Increase Low Breast Milk Supply

Anne J. Barnes
Revised December 2002
From : Bestfeeding : Getting Breastfeeding Right For You
M Renfrew, C Fisher, S Arms

Push baby's bottom into your body with the side (the side of your baby finger) of your forearm

This will bring him towards your breast with the nipple pointing to the roof of his mouth

Mother's hand under the baby's face, palm up

Head supported but NOT pushed in against breast

Head tilted back slightly

Baby's body and legs wrapped in around mother

Use your whole arm to bring the baby onto the breast, when mouth wide

Chin and lower jaw touch breast first

WATCH LOWER LIP, aim it as far from base of nipple as possible, so tongue draws lots of breast into mouth

Move baby's body and head together - keep baby uncurled

Once latched, top lip will be close to nipple, areola shows above lip. Keep chin close against breast

Mother's View While Latching Baby

Need mouth wide before baby moved onto breast. Teach baby to open wide/gape :

• Move baby toward breast, touch top lip against nipple

• Move mouth away SLIGHTLY

• Touch top lip against nipple again, move away again

• Repeat until baby opens wide and has tongue forward

• Or, better yet, run nipple along the baby's upper lip, from one corner to the other, lightly, until baby opens wide

Mother's View While Latching Baby

Move baby, not breast!

Mother's View of Nursing Baby

Recommendations for the Mother

Mother’s posture

• Sit with straight, well-supported back

• Trunk facing forwards, lap flat

• Support breast and firm inner breast tissue by raising breast slightly with fingers placed flat on chest wall and thumb pointing up (if helpful, also use sling of tensor bandage around breast)

Baby’s position before feed begins

• On pillow can be helpful

• Nipple points to the baby's upper lip or nostril

• Baby’s body placed not quite tummy to tummy, but so that baby comes up to breast from below and baby’s upper eye makes eye contact with mother’s.

Entice baby to gape

• Baby’s head and shoulders supported so head extends slightly as baby moved to breast

• Touch baby’s top lip to nipple and move baby away slightly and repeat until baby opens wide with tongue forward

Move baby quickly on to breast

• Head tilted back slightly, pushing in across shoulders so chin and lower jaw make first contact (not nose) while mouth still wide open

• Keep baby uncurled (means tongue nearer breast)

• Lower lip is aimed as far from nipple as possible so baby’s tongue draws in maximum amount of breast tissue

Cautions

Mother needs to avoid

• Pushing her breast across her body

• Chasing the baby with her breast

• Flapping the breast up and down

• Holding breast with scissor grip

• Not supporting breast

• Twisting her body towards the baby instead of slightly away

• Aiming nipple to center of baby’s mouth

• Pulling baby’s chin down to open mouth

• Flexing baby’s head as is brought to breast

• Moving breast into baby’s mouth instead of bringing baby to breast

• Moving baby onto breast without a proper gape

• Not moving baby onto breast quickly enough at height of gape

• Having baby’s nose touch breast first and not the chin

• Holding breast away for baby’s nose (not necessary if the baby is well latched on, as the nose will be away from the breast anyway)